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Posted by on Aug 1, 2013 | 0 comments

Bad Posture contributes to Lower Back Pain

Author: back pain

In the words of the wise MoriheiUeshiba, a famous martial artist and founder of the Japanese martial art of aikido, “A good stance and posture reflect a proper state of mind”. Humans communicate in a number of ways. Language is our primary means of communication however, that’s only one side of the coin. Equally important is our body language. The way we conduct ourselves around people and the way we hold ourselves as we go about our daily routine is all very important factors to consider for the sake of our well-being. Proper posture is crucial to ensure a healthy life. Generally it is very easy to misunderstand its importance or be oblivious to the harmful effects of bad posture. Neglect and ignorance of these issues can lead people to a life ofreoccurring back pain which forces them to resort to seeking various treatments and extensive back pain relief exercises.

One major cause of lower back pain is poor posture. In our everyday life we often have to spend a long time behinds desks. It is essential to examine the position of the computer screen, the type of chair being used as well as the possible need for footrests, back supports and telephone headsets, all of which, if incorrect, can contribute to poor posture and can directly cause lower back pain and muscle spasm affecting the neck.

Although people in offices spend more time sitting at a desk than the average person, they will be less susceptible to poor posture if they leave their desk at regular intervals. For example leaving to go to the rest room, attending meetings and taking coffee and lunch breaks. Furthermore, regular mobilizing and stretching exercises will help to prevent poor posture. People who surf the internet for long periods of time are more at risk of developing lower back pain as well as neck pain and muscle spasm due to bad posture. It is common to lose track of time while sitting in front of the computer screen and people easily settle in the hunched stance whereby they slouch or lean towards their screen with no support for the back. The spine develops a bend due to prolonged periods of time in this stance and the stress exerted on the lower back leads to back pain and fatigue in the muscles due to inactivity.

The other common mistake that is made by most people is the way they stand. It is common to ignore the posture when people are engaged in a conversation or when listening to someone speak at an event such as a meeting or a seminar. The optimal standing position is with the legs spread a comfortable distance apart with one foot slightly forward and the knees slightly bent. Gently shifting or the weight from one thigh to the other will take the pressure off the lower spine and thereby reduce or event prevents back pain. The weight of the entire body is evenly distributed on both thighs legs and not on the lower back #It is also important not to lean to one side of the body and locking the hip joint as this puts pressure on the hip joint and twists the spine Doing so can lead to unnecessary pressure on the back and hips as it tries to compensate for the stress on one side and can leads to slouching of the shoulders and neck strain.

The easiest way to prevent poor posture while standing sitting, bending and lifting is to learn what it is you are doing wrong while most people think they know how to stand, sit, bend, lift and carry out daily activities correctly, this is not true. Traditional methods do not work! In order to learn the correct methods to preventbad posture thereby learning to prevent lower back pain as well as neck pain yourself, find a specialist back pain therapist who can correctly tell us the right way lower back pain relief exercise your individual needs and devise a correct postural and exercise program for you.

Article Source: http://www.articlesbase.com/mens-health-articles/bad-posture-contributes-to-lower-back-pain-5243317.html

About the Author

In order to learn the correct methods to preventbad posture thereby learning to prevent lower back pain as well as neck pain yourself, find a specialist back pain therapist who can correctly tell us the right way lower back pain relief exercise your individual needs and devise a correct postural and exercise program for you.

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Posted by on Jul 30, 2013 | 0 comments

Treating A Herniated Disc With Chiropractic

Author: Belltown Chiro

If you suffer with leg pain, back pain, or muscle weakness in your legs, you may have a herniated disc. Also called a bulging disc, slipped disc, or disc protrusion, a herniated disc occurs when a soft portion of the intervertebral disc bulges out.

Intravertebral discs consist of a soft tissue center with an outside fibrous ring. As blood and fluids move through the intravertebral disc with movement, it receives moisture and nourishment that keeps it healthy. When something cuts off the delivery of blood and fluids to the intravertebral disc, the tissue dries out. The drying causes the tissues to tear with movement, causing the painful spinal condition known as herniated disc.

The bulging and herniated disc causes pain when it puts pressure on the spinal nerve. This can also cause inflammation and incredible discomfort when moving. Fortunately, treatment from a Seattle chiropractor can help heal your herniated disc while alleviating the pain and pressure. This article looks at treating a herniated disc with chiropractic treatment that offers a natural way to heal.

Subluxation And Herniated Discs

Subluxation is a chiropractic term that means the vertebrae of the spine have moved out of position. When subluxation occurs, it can cause the interruption in blood flow and fluids that cause a herniated disc. This causes immediate pressure on the spinal nerves. As the inflammation develops and pressure on the spinal nerves continue, the herniated disc worsens and other problems can develop, including pain that travels down one or both legs, pain in the buttocks, numbness, tingling, twisted neck, muscle weakness, and more.

Treating Herniated Discs

Traditional medicine offers a number of treatments for herniated discs, including taking prescription anti-inflammatory medications, getting cortisone shots, and even undergoing invasive back surgery. Unfortunately, prescription anti-inflammatory medications and cortisone shots usually only treat the symptoms of herniated discs and don’t help heal the problem, which is what you need to avoid future problems. Surgery isn’t usually much help either, as it doesn’t always successfully correct a herniated disc. Since chiropractic treatment addresses the cause of the herniated disk to heal it instead of simply masking it with prescription drugs or trying to repair it through risky surgery, many people suffering from a herniated disc choose chiropractic treatment over drugs and surgery.

Chiropractic For Herniated Discs

Chiropractors have the specialized education required to promote healing by locating and correcting vertebral subluxations that decompress the vertebrae. Seattle chiropractic treatments for herniated disc begin with spinal adjustments and may be complemented by massage therapy and acupuncture.

One of the most important aspects to healing a herniated disc is getting treatment early. Pain is a signal that something is wrong so never decide to live with pain. The sooner you get treatment for a herniated disc, the better results you’ll have. You can trust that herniated disc treatment with a Seattle chiropractor offers natural healing without risky surgery or dangerous drugs.

Article Source: http://www.articlesbase.com/wellness-articles/treating-a-herniated-disc-with-seattle-chiropractic-3276194.html

About the Author

Learn more about this, please visit a Seattle Chiropractor today.

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Posted by on Jul 18, 2013 | 0 comments

What Are Some Effective Methods to Correct Bad Posture

Author: Sutapa Sarkar

“Bad posture is increasingly becoming a problem for more and more people today. One explanation for it may be the fact that so many people are hunched over computers all the time. They work in front of a computer, and they also spend leisure time in front of a computer as they visit social networking sites or play PC games. Bad computer posture can
lead to back pains, the most common effect of bad posture in general. To remedy the situation, one can make a conscious effort to sit straight when working at the computer, get the best office chair that promotes good posture, and if back pain is experienced, try out yoga, stretching and back pain exercises.

Below are more tips on how to have proper computer posture:

• Get an ergonomic chair with an adjustable backrest and firm padding. This is the best kind of computer office chair. The backrest should be snug against your back, and slightly curved in such a way as to adapt to the natural inward curve of your lumbar spine. Sit properly so that your back makes contact with the backrest. Do not sit with your legs crossed.

• If you are hunched over while working on your computer, try adjusting the level of the
monitor. In many cases, the monitor is placed too low. On the other hand, if it is too high, you will crane your neck, and that’s not good either. The ideal is to have the top of the monitor at eye level.

• Always make a conscious effort to check your sitting posture, and correct it if needed. It is easy to forget how you’re sitting when you are engrossed on something on the screen.

Aside from being conscious about having good computer posture, be conscious of your
posture too while standing, walking and sitting elsewhere. Whenever you sit down, pretend you are sitting on a “posture chair” where you should have your back straight. Make a mental note to correct yourself whenever you slouch. Bad posture is often due to the habit of how you carry yourself, and it will take a while before you can undo that habit. To unlearn it, replace it with the new habit of always checking your posture and adjusting it as needed.

How to improve posture requires that you know what good posture is. Good posture means standing with the spine straight, not rigidly so but more or less relaxed. Your shoulders should be rolled back, your two feet should be evenly planted on the floor, and your chin should be parallel to the floor. Your whole stance shouldn’t feel rigid or uncomfortable.

For people who already are experiencing back pain, conscious posture correction may not be enough. What they can do is to consult a physician, especially if the pain becomes severe. Your doctor can recommend exercises to correct your posture. Hopefully, he won’t have to recommend braces or even surgery, which is a last-resort option for serious back
problems and spinal abnormalities. If you are so inclined, you can also consult experts in alternative medicine. A chiropractor can relieve your back pain as well as teach you good posture exercises. A yoga instructor can teach you the specific postures of yoga for back pain.

Good posture tips also include having a firm mattress to sleep on at night. People spend hours asleep, and when they frequently do so in an awkward posture because of a mattress that’s too soft, it can defeat all their daytime efforts to maintain good posture.”

More information  about How To Improve Posture by sitting at your computer can be found by clicking   Proper Computer Posture.

Article Source: http://www.articlesbase.com/health-articles/what-are-some-effective-methods-to-correct-bad-posture-4484290.html

About the Author

I am a First Class First Alternative English Graduate. Since last six years I am writing articles for various newspaper and advertisement agencies. Its kind of both passion and profession for me.

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Posted by on Jul 9, 2013 | 0 comments

What Is A Subluxation?

Author: diaz red

While there is much debate within the chiropractic profession as to the effects of subluxations, the majority of the profession does agree to what a subluxation actually is.

The definition of a subluxation is: an incorrect movement or a position of bones within  the spine, resulting in abnormal and detrimental nerve pressure. A mechanical strain that results in wear and tear of other spinal muscles ligaments take place due to improper functioning of a vertebra. The other subsequent painful conditions caused due to subluxation are severe pain, tenderness of muscles, decreased mobility of spine, numbness in the extremities and inflammation. These all abnormal conditions are sufficient reasons that might require you to visit a doctor or a Chiropractor.

Subluxation can cause adverse effects to the functioning of nerves and may also result in the decreased communication within the nervous system; thanks to the direct relationship between the nerve roots and spine. This is why it is very important to eliminate subluxations in order to avoid its negative impacts on overall health.

Causes of Subluxation

Primarily subluxations occur due to the following reasons:

Physical Causes
These causes are responsible for causing acute trauma that hinder repetitive motion and affect the spine badly. These physical causes might even be the physical positions we are accustomed to and have never thought about. They may include accidents, incorrect postures, wrong sitting position, and lack of ergonomics, improper lifting, repetitive motions and workstation habits.

Emotional Causes
They are generally the conditions of stress due to extreme emotional conditions. It generally includes overwhelming emotions like stress, anger, sadness and fear. Excessive emotional conditions and lack of stress management have significant effect on the functioning of the immune system of body that also result in several kinds of physical problems including subluxation.

Chemical Causes
These are the causes that involve effect of chemical intake of our body. Generally the chemical intake refers to diet, nutritional components, drugs, pollution, smoking, alcohol or chemical toxic agents present in food , air or water. Many chemicals that are not good for human body are likely to decrease immunity of body and reduce capability of body to tolerate stress of any kind. This might eventually result in spinal subluxation.

Treatment for Subluxation
Sometimes subluxation can be cured by virtue of natural abilities of human body to fight abnormalities. Human body has the natural tendency to resist all the negativities that are troubling. However, a severe subluxation may not be cured automatically and the patient may need to visit a chiropractor.

A chiropractor treats the patients of subluxation by locating the proper spinal vertebra by making certain adjustment. These adjustments are made quickly but with gentle and corrective force. This corrective force allows the immovable or incorrectly moving spinal joints to attain a normal motion. This simply depend on the chiropractor’s decision which method of applying corrective force should be used for the treatment of subluxation. Many times more than one adjustment is required for a complete treatment for subluxation.

Chiropractors are the only health care profession that concentrates on locating and correct spinal subluxations. The reason chiropractic treatment gets such positive results is the chiropractors ability to correct these subluxations and restore proper function to the spine.

source;

What is a Subluxation?

Article Source: http://www.articlesbase.com/prepress-articles/what-is-a-subluxation-1801738.html

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What is a Subluxation?

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Posted by on Jul 2, 2013 | 0 comments

Do You Need A Foot Rub?

So it’s the 4th of July…You’re walking around a festival at the park or standing out on the grass watching the fireworks go off. But ouch! Your feet ache and throb! You might have Plantar Fasciitis. 
What’s that? Plantar Fasciitis is a condition that refers to a lingering pain on the bottom of the foot. It doesn’t usually respond well to traditional methods of treatment but causes muscular dysfunction and pain that can seriously effect your physical activity.

What Causes Plantar Fasciitis?

1. Too much standing
2. Unpadded shoes on hard ground
3. Poor shoes

   4. Repetitive stress
5. Diets low in vitamin C
6. A change or increase in activities
7. Being overweight
8. An injury
How Do I Make the Pain Go Away?

No single treatment works best for everyone with plantar fasciitis. But there are many things you can try to help your foot get better:

  • Give your feet a rest. Try not to walk or run on hard surfaces.
  • To reduce pain and swelling, try putting ice on your heel.
  • Do toe or calf stretches several times a day
  • Get a new pair of shoes. Pick shoes with good arch support and a cushioned sole.
  • AND….see your chiropractor!
Coupling these other suggestions with chiropractic care can greatly increase their effectiveness and reduce your pain. With the lack of success in traditional healing, chiropractic care has become one of the leading choices of treatment for patients suffering from this condition. Chiropractic care helps bring the treatment into the root of the problem by getting rid of restrictions along the joints, muscles and other parts of the foot.
So don’t let your 4th turn into a giant pain in the…foot. Call Back To Life Chiropractic today for a free consultation!
LOOK AT WHAT OUR PATIENT’S ARE SAYING:
“After just one visit with Dr. John, my foot felt so much better!”  -G
 
“I went to see Dr. John for Plantar Fasciitis 2 years ago. After 4 visits (just two weeks), my foot pain was completely gone, and I haven’t had a problem with it since!”  -J

     

 Back To Life Chiropractic
 4045 E. Bell Rd, Suite 107
 Phoenix, AZ 85032
 Phone: (480) 703-1834
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Posted by on Jun 11, 2013 | 0 comments

How Chiropractic Can Improve Weak Immune System

Author: JacksonneniJohn

Have you tried chiropractic medicine lately? Many people claim that chiropractic is all a pile of mumbo jumbo but many also swear by it. Many have felt its effect and have found that it has improved their overall well-being. Research has finally pushed these claims aside to set things right to see how chiropractic is affecting us.

Chiropractic is a health care profession that aims to correct vertebral subluxations. These are deviations in the correct alignment of the spine. Misalignment of the spine generally creates disturbances in the body. When a bone in your spine is not in its correct place, tendency is it compresses some of the nerves in your spinal cord. This disturbs the normal functioning of your body as your brain and your body is not able to communicate effectively.

Now what does this have to do with our immune system? Remember that in biology class, our own body has its immune system. It is a system of cells and other defenses that protect us from viruses and bacteria, which have plans on disrupting our bodily functions. Remember too that our brain is the central command center of our body. Everything is controlled by the brain and it communicates via our nerves, which are directly connected to our brain via the spinal cord. The spinal cord is actually protected by a column of bones called the spine or vertebra. What chiropractic stresses is that, if this column of bones is not in perfect alignment, they disrupt your spinal cord. Disrupting the spinal cord means disrupting the signals that come from the brain, effectively not putting our immune system at 100%.

To support the assumptions of chiropractic, here are some published researches. According to a 1993 study published in the Chiropractic Journal of Australia, chiropractic may influence T and B lymphocyte numbers, NK cell numbers, antibody levels, phagocytic activity, and plasma beta-endorphin levels. In plain English, chiropractic may increase your white blood cell count, the cells in your body that fend off infection.

Another study in 1991 and 1992 published in the Journal of Manipulative Physiologic Therapy concludes that there is an increased cell count of neutrophils after chiropractic treatment. This is a type of white blood cell forming the majority of your initial response team to infection.

A more recent study in 2011 published in Dynamic Chiropractic by Dr. Malik Slosberg, D.C., M.S. states that there is increasing evidence that chiropractic manipulation decreases production of chemicals that promote inflammation in the body.

Although true that chiropractic needs more study and research, there is undoubtedly strong evidence that chiropractic helps the immune system in some way. The mechanism of action as to how this happens may not yet be fully explained but because of advances in medicine, research in chiropractic may reveal in the future how it actually improves a weak immune system. It is only a matter of time, wherein chiropractic becomes as popular as mainstream medicine. Furthermore, has a possibility of becoming the alternative treatment of choice for diseases.For more visit www.scartonchiropractic.com

Article Source: http://www.articlesbase.com/health-articles/how-chiropractic-can-improve-weak-immune-system-5998992.html

About the Author

Finding a chiropractor who understands changing health care needs and the most current techniques and approaches to addressing health problems can be a daunting task. Scarton Chiropractic provides traditional chiropractic care along with complementary therapies as part of treatment. Call today at (724) 229-5266! Or visit www.scartonchiropractic.com for more

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Posted by on May 23, 2013 | 0 comments

Pregnant Women and Chiropractic Care

Author: Jonathan Berns, DC

Chiropractic care for pregnant women is often questioned by many whether it is safe or not. The good news is yes, chiropractic care throughout pregnancy is perfectly safe if handled by a professional. In fact, there are many benefits that pregnant women can get from chiropractic care.

Why Undergo Chiropractic Care?

As the baby inside the womb develops and grows, a lot of physiological and endocrinological changes happen to the body including a growing abdomen and an increase in a woman’s back curve. Her pelvis also changes and all of these can lead to misaligned spine or joints.

Chiropractic care can help establish pelvic balance and alignment to help the body adjust to all of the changes. If the spine is aligned, delivery will be easier for the mother.

Is Chiropractic Care Safe?

Chiropractors undergo extensive training including handling pregnant women properly. Some even take specific interests such as prenatal and postnatal care.

In fact, most chiropractors know how to work with women who are pregnant or still trying to conceive. They know how to adjust the pressure appropriate for pregnant women and how to use the right techniques that are safe for them. They can also teach the right exercises and stretches that can be done by pregnant women on their own time.

What are the Benefits of Chiropractic Care?

Pregnant women can maintain a healthy pregnancy if they undergo chiropractic care. They can also learn how to control the symptoms of nausea. They may also have reduced time for labor and delivery.

As their body changes, chiropractic care can relive the back, joint or neck pain that a pregnant woman feels. Chiropractic care can also lessen a pregnant woman’s chance of undergoing a potential C-section delivery.

The Doctor’s Advice Regarding Chiropractic Care

Since chiropractic care helps develop the pelvic balance, a lot of doctors recommend undergoing chiropractic care as early as possible during pregnancy. This way, there will be less stress in the pelvic area giving a healthy environment to the baby which in turn allows the baby to position properly before delivery.

A baby is usually positioned breech during the early part of the pregnancy but as the baby grows more and more, he will find it harder to position properly when he is already 37 weeks or more. Chiropractic care early on the pregnancy balances the pelvis and gives greater chance for the baby to move into the proper position. If the baby is positioned correctly, the mother has lesser chances of suffering difficult labor.

Article Source: http://www.articlesbase.com/alternative-medicine-articles/pregnant-women-and-chiropractic-care-6013699.html

About the Author

Dr. Jonathan Berns, D.C. is a Chiropractor serving the Wesley Chapel, FL community. Dr. Berns is a second generation chiropractor and a graduate of the prestigious Palmer College of Chiropractic in Davenport, IA. He received a Bachelor in Science degree from the University of Illinois where he was also a member of the Fighting Illini football team. iPhysicalMedicine.com is an all inclusive functional medicine facility located in Wesley Chapel, just north of Tampa, Florida.

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Posted by on May 16, 2013 | 0 comments

Chiropractic Care for Lower Back Pain

Author: garywray

Lower back pain is a very disturbing symptom. Almost all of us experience it once in a while. Lower back pain needs should not be ignored because it often interferes with sleep, work, recreation and other daily activities. No wonder most Americans spend about $50 billion per year in treating low back pain, according to the National Institute of Health.

One of the most effective ways by which lower back pain can be treated is through chiropractic care. Chiropractic care uses manipulation of the spine and other manual methods. These chiropractic methods are based on the fact that the body’s musculoskeletal system will eventually heal itself through proper alignment even without surgery or medications. Chiropractic care makes use of manipulation, which restores the movements of the joints by making the body heal from joint tissue injury brought about by trauma such as repetitive stress, falls, and postural defects.Chiropractic care is often used by many people to relieve pain in the joints, muscles, bones and connective tissues. It may or may be combined with medical or surgical care. Chiropractic care is usually done by a licensed chiropractor, who has undergone an undergraduate degree plus four years of chiropractic education. Chiropractors usually attach the initials D.C. after their names.

So how does a chiropractor treat lower back pain? First a complete medical history is obtained, after which a through physical examination is done. The chiropractor may then request additional lab tests to prove his or her diagnosis.

Next the chiropractor will then explain to you his or her plan of treatment. Treatment may often involve one or more manual adjustments. In this process, the chiropractic doctor manipulations the joints using a sudden yet controlled force so that the joints will be able to restore their range of motion with less discomfort and limitation. This manipulation of the joint—also termed as adjustment—is able to move the joint beyond its usual range of motion. Some people being treated with spinal adjustment could hear a cracking or popping sound during the procedure. Don’t worry, that’s perfectly normal! This is being done so that the body will be able to restore its full physical function. In this way, pain is relieved and strength and stamina is restored.

The question now is this: is chiropractic care really effective in treating lower back pain? There are quite a number of studies which have proved that chiropractic care could effectively treat low back pain.

A Cochrane review done by Walker et al  determined the effects of combined chiropractic interventions on pain, disability, back-related function, overall improvement, and patient satisfaction in adults with lower back pain (LBP). This review examined 12 studies utilizing 2887 subjects with lower back pain. Their study revealed that combined chiropractic interventions slightly improved pain and disability in the short term and pain in the medium term for acute or sub-acute lower back pain.

Another study by McMorland et al  compared the clinical efficacy of spinal manipulation against microdiskectomy in patients with sciatica secondary to lumbar disk herniation (LDH). This study utilized 40 subjects who were screened for symptoms of unilateral lumbar radiculopathy secondary to LDH at L3-4, L4-5, or L5-S1. These subjects were then randomized to either surgical microdiskectomy or standardized chiropractic spinal manipulation for 3 months. Sixty percent of patients with sciatica who had failed other medical management benefited from spinal manipulation to the same degree as if they underwent surgical intervention. The study suggested that patients with symptomatic LDH failing medical management should consider spinal manipulation followed by surgery only if necessary.

In a study by Hoisiis et al, chiropractic adjustments were compared to muscle relaxants for sub-acute low back pain. Their findings revealed that chiropractic care was more beneficial than placebo in reducing pain and more beneficial than either placebo or muscle relaxants in reducing pain.

Chiropractic care was also proven to be effective in reducing pregnancy-associated lower back pain, according to a study by Stuber et al.  This study systematically reviewed published evidence regarding chiropractic care, including spinal manipulation, for pregnancy-related lower back pain (LBP). Results from 6 studies showed that chiropractic care is associated with improved outcomes in pregnancy-related LBP.

Chiropractic care was also studied to be effective against osteoarthritis-related lower back. According to Beyerman et al , chiropractic care combined with heat is more effective than heat alone for treating osteoarthritis-based lower back pain. Pain reduction occurs more rapidly and to a greater degree, and ROM increases more rapidly and to a greater degree.

Chiropractic care effectively reduced levels of disability and perceived pain in chronic lower back pain . In post-surgical patients, chiropractic care could effectively improve lower back pain.

Chiropractic care is also lower in cost compared to conventional medical care for low back pain. A study by Liliedahl et al determined if there were differences in the cost of low back pain care when a patient is able to choose a course of treatment with a medical doctor (MD) versus a doctor of chiropractic (DC). The results showed that costs for chiropractic care were almost 40% less than medical care. Even after risk adjusting each patient’s costs, chiropractic care was 20% less expensive than medical care.

With regards to adverse events, chiropractic care is believed to be a safe procedure. Rubinstein  wrote that chiropractic care adverse events are benign and self-limiting. To quote, “The incidence of severe complications following chiropractic care and manipulation is extremely low. The best evidence suggests that chiropractic care is a useful therapy for subjects with neck or lower back pain for which the risks of serious adverse events should be considered negligible.” Not everyone is suitable for chiropractic care, however, so that one should talk to a chiropractor first before undergoing this treatment modality for lower back pain.

Article Source: http://www.articlesbase.com/womens-health-articles/chiropractic-care-for-lower-back-pain-5924581.html

About the Author

If you would to like to know more about Back Pain, Please visit http://www.drtroise.com/

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Posted by on Apr 18, 2013 | 0 comments

Is All The Dust Stuffing You Up?

Tired of SneezesRed Eyes and A Stuffy Head?
With the huge amount of dust rolling in and out, many Arizonians are stuck left with pesky allergies bogging them down. If you’re one of the many who can relate, you know that most will do, or take, just about anything to make these unpleasant side effects go away!

WHAT SHOULD I TAKE?

There are many types of medications designed to help decrease the effects of an allergic reaction. From skin creams to psuedoephedrine and antihistamines, these medications often help with your allergy symptoms at best, but do not help the cause of the problem at all.
SIDE EFFECTS OF COMMON ALLERGY MEDICATIONS:
  • Anxiety and Depression
  • Blurred vision
  • Drowsiness
  • Low libido
  • Infertility in woman
  • Upset stomach or constipation
  • Dizziness
  • Altered taste and smell
THERE IS ANOTHER WAY! Use Chiropractic to fight off Allergies!
Chiropractic realigns the spine, removes nerve interference in the spine, and as a result, the immune system is able to function optimally once more.
FACTS:
  • Allergies stem from an ineffective immune system
Chiropractic care builds up the immune system.
  • Allergies create a restriction in the blood vessels

Chiropractic care dilates the blood vessels 

  • Allergies cause a shift in blood chemistry

Chiropractic care creates balance in blood chemistry             

Call to schedule your complimentary chiropractic allergy consultation today!
Don’t let those pesky allergies bother you for another second!
BACK TO LIFE CHIROPRACTIC
16429 N. Tatum Blvd, Suite #200
Phoenix, AZ 85032
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